I'M YOUR DAUGHTER,
NOT YOUR CARER

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Are you feeling overwhelmed, stretched thin, and silently carrying the guilt of not doing enough – even though you're doing everything?

In this compassionate and empowering guide, Clare Jefferies brings two decades of professional insight alongside her deeply personal experience of caring for her own parents. She speaks directly to the heart of daughters who are trying to hold it all together while slowly losing themselves.

With tenderness, honesty, and practical wisdom, Clare shows you how to navigate the emotional and logistical challenges of caregiving without burning out. You'll find tools to manage stress, set boundaries, and rediscover your own identity – so you can care from a place of love, not obligation.

This is more than a book. It's a lifeline.

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“It’s a book full of wisdom and insight gained from years of caring for others.

It’s written from the heart and will resonate with so many people”
LORRAINE KELLY
“A truly beautiful book, for the hardest day”
JEREMY VINE
“As someone who understands first-hand the delicate balance of being both a daughter and a carer, I recognise how vital this book is. It’s a heartfelt, much-needed resource that offers comfort, insight and honesty through shared experience.”
RUTH BROWN
“Such an important and honest book - it really helps navigate that delicate balance between caring for our parents and holding on to our own identity. It opens up a conversation we really need to have.”
MICHELLE FORD

Host of Two Women Chatting Podcast

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I'M YOUR DAUGHTER, NOT YOUR CARER

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I'M YOUR DAUGHTER,
NOT YOUR CARER